Week 25 Menu and Grocery List

April 9, 2011 in The Daily Blog, The Weekly Menus and Recipes

Week 25 Menu

25.1  Sesame Ginger Pork with Soba Noodles


25.2 Greek Salad with Grilled Shrimp and Grilled Bread


25.3  Southwestern Burgers with Roasted Red Potatoes


25.4 Blackened Chicken with Penne


*All recipes feed four.

Grocery List

Estimated Cost:  $60

Produce

  • Small piece of ginger
  • 1 head garlic
  • 1 large bunch green onions
  • 1 bunch cilantro
  • 1 bunch carrots
  • 1 head romaine lettuce
  • 1 red onion
  • 1 pint cherry tomatoes
  • ½ lb. white mushrooms
  • 1 yellow onion
  • 1 avocado
  • 4 red potatoes

Meat

  • ½ lb. pork chops or tenderloin
  • 1 lb. raw shrimp
  • 1 lb. ground beef (or buffalo or turkey)
  • 2 boneless, skinless chicken breasts

Pantry

  • water chestnuts
  • 1 lb. soba noodles (or buckwheat noodles, found in the Asian aisle)
  • 1/2 pint Kalamata olives
  • ½ cup chunky salsa
  • Creole mustard
  • Prepared horseradish sauce
  • Reduced-sodium chicken broth
  • 1 lb. whole wheat penne, or other short pasta
  • 1 jar pepperoncinis
  • Worstechire sauce
  • Emeril’s seasoning, or other Cajun seasoning
  • Sesame seeds (buy these from the bulk spice section)

Dairy

  • 3 oz. block feta cheese
  • 3 oz. sharp cheddar
  • 2 eggs
  • 2 ½ cups heavy cream

Bakery

  • 4 hamburger buns
  • 1 loaf French bread

On-hand Items

As always, there are several items that you will need and are not on this week’s grocery list because you should have enough remaining from when they were on the grocery list in previous weeks.

Be sure you have the following on hand:

  • salt
  • pepper
  • olive oil
  • grapeseed oil
  • sesame oil
  • red wine vinegar
  • Dijon mustard
  • Mayonnaise
  • cornstarch
  • reduced-sodium soy sauce
  • dried basil, oregano
  • garlic powder
  • onion powder
  • dried rosemary

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